Finding the Best Cell Phone Cases

You're shopping for a good cell phone cover for your new phone. You're looking for convenience, protection, durability, and style. A cell case can make a fashion stateMent and you want to find one that reflects your own unique personality. There are several different types of cell covers to choose from. Leather, aluminum, nylon are all good and durable materials and provide excellent protection for your cell. All of these materials are also durable but the most convenient would be a leather type cover.

Finding the Best Cell Phone Cases

Finding the Best Cell Phone Cases

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Finding the Best Cell Phone Cases

Finding the Best Cell Phone Cases

Leather, neoprene and silicone are all soft-fitted phone cases. Your cell phone just slips right into the case and the case itself comes with a clip so you can attach it to your belt or purse. This is quite convenient for a person who is on thego. Most of these soft fitted cases come with designs or vibrant color choices. Handcrafted leather cases make a professional fashion stateMent and are a bit more expensive, and can cost up to $ 50 each. If you're looking for a designer leather cell phone case Louis Vuitton makes some beautiful ones, they cost a fortune but are surely worth it.

Nylon Velcro cell cases are not that fashionable but they do offer good protection from scratches and dents. These cases come in several different colors and styles, and have a clip that can be attached to your belt. If you like this more industrial type of phone case then you can go online and research the different brands. Rugged EquipMent brand makes some very nice cell phone cases that cost around $ 30 each. Thesecases are made to be indestructible.

You can find a large variety of cell phone covers on the internet, and also locally. Check out your local mall for a phone case and cover kiosk. These little shops carry hundreds of different cell cases and covers for you to choose from. Some are just plain and others have designs and themes. Your local cell shop also carries a variety of phone cases to fit your exact cell phone. If you want to purchase a designer leather phone case, you will want to shop at a specialty leather shop. Whatever type or style of cell case you are looking for, just make sure it fits all your needs, and make sure it gives good protection to your phone.

Finding the Best Cell Phone Cases

The Best Foods to Improve Hearing

Many believe that age-related loss of hearing is inevitable, that it should occur as we get older but did you know that by including certain Foods in your diet you can improve hearing? You heard me right, hearing can be improved not only by reducing exposure to noise, having implants, having hearing aids, or by having your ears regularly cleaned by professionals but also by making lifestyle changes particularly in the kind of Food you eat.

The Best Foods to Improve Hearing

The Best Foods to Improve Hearing

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The Best Foods to Improve Hearing

The Best Foods to Improve Hearing

Studies have shown that those suffering from varying degrees of hearing loss also suffer from nutritional deficiency as well. Improve hearing by including the foods that will be Mentioned later in this article in your daily diet and you will have gone many steps forward in benefiting not only your ears but your overall physical health aswell.

Food rich in Vitamin D will help improve hearing because Vitamin D is responsible for the absorption of calcium which is required for us to have strong bones. Lack of this vitamin causes osteopenia in adults, a condition where the bones of the ears harden and become porous.

Sources of Vitamin d: cod liver oil, Fish oil, salmon, mackerel, tuna Fish, liver, and egg yolk.

Food rich in Vitamin A in combination with Vitamin C and E and magnesium work together to prevent the formation of free radicals that form during noise exposure. Further Studies have shown that exposure to noise also lessens blood circulation to the inner ear.

The vitamins and mineral Mentioned also works by scavenging and destroying these free radicals.

Sources of VitaminA: a) vegetables that are dark green and yellow and yellow fruits like broccoli, squash, spinach, turnip greens, cantaloupe, carrots, sweet potatoes, pumpkin, and "; b) animal sources are liver, milk, butter, cheese, and whole eggs.

Sources of Vitamin c: fresh vegetables and fruits like broccoli, green and red peppers, cauliflower, cabbage, collard greens, brussel sprouts, lemon, pineapples, strawberries, citrus fruits.

Sources of Vitamin E: wheat germ, green leafy vegetables, margarine and vegetable oil (soybean, corn, safflower, and cottonseed).

Sources of Magnesium: dAiry products, meat, fish, poultry, legumes, green vegetables.

Interrupted or poor blood circulation, high blood pressure, and stiffening of the bones in the middle ear, are some of thecauses of tinnitus or ringing in the ears, a condition that is often associated with hearing loss.

Food rich in Vitamin B12 or cobalamine help improve hearing by regulating the formation of red blood cells, assisting in the metabolism of homocysteine, and preventing tinnitus.

Sources of Vitamin B12: dAiry products, eggs, lean beef, shellfish

Food rich in Folic Acid lowers the production of homocysteine which is thought to be the cause of some kinds of hearing loss and boosts circulation of blood to the inner structures of the ear.

Sources of Folic Acid: beef liver, spinach, asparagus, green peas, broccoli, avocado, lettuce, peanuts, tomato juice, whole eggs, strawberries, banana, papaya, and cantaloupe.

Food rich in Manganese also improvehearing because this mineral aids in the formation of connective tissues, and bones, plus it is also necessary for the normal functioning of the brain and nerves. If you have low levels of manganese, you will likely be suffering from tinnitus.

Sources: apples, apricots ", avocado, beans, pineapples, berries, raisins, celery, egg yolks, legumes, and pine nuts

The Best Foods to Improve Hearing